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Deep Relaxation and Pain Elimination Techniques |
HypnoBirthing consists of a five-session series of classes, held either weekly or bi-weekly depending on scheduling considerations. Expectant mothers (with the assistance of their partners) learn auto-suggestion and deep relaxation skills that can make an enormous difference in contributing to an easy, comfortable and relaxed childbirth experience. The mom learns tools, over a period of a couple of months, that give her confidence that she'll be able to handle anything that comes up, often without need for medication at all. |
For more information,
call Geri Finnegan
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