Glens Falls Hospital

100 Park Street, Glens Falls, NY 12801 518.926.1000

Change It Up Headline

The Nutrition Center of Glens Falls Hospital is pleased to present an innovative new program focused on helping you understand, and build the confidence to modify, your lifestyle behaviors.

  • Learn how food is the foundation of health
  • Learn how to identify your lifestyle pattern
  • Learn how sleep habits impact weight
  • Understand myths vs. facts
  • Learn how to balance your meals – at home, at work, eating out and during special occasions
  • Establish realistic health goals

Change It Up is:

  • Offered in small, interactive groups for personalized attention and comfort
  • Presented by the region's leading health care provider, Glens Falls Hospital
  • Facilitated by a Registered Dietitian (RD)
  • Presented in six sessions covering a 10-week period

Call (518) 926-2615 today to reserve your place – registration is just $125. Sign up with a friend and begin the transformation together.

Change It Up Butterfly