For further information, contact:
Jayson R. White, Public Relations Manager
Telephone: (518) 926-1846
Fax: (518) 926-7012
Email: GFHInternet@glensfallshosp.org
Exercise series promises to strengthen bones and get folks fit
GLENS FALLS –
The Northeast Regional Osteoporosis Center at Glens Falls
Hospital will conduct an eight-week exercise series beginning in late
November geared toward middle-age adults looking to strengthen bones and improve
their overall fitness.
The series, entitled “Strength Training for Better Bones,” will be held Tuesdays
and Thursdays from 5 p.m. to 6 p.m. beginning Tuesday, November 28 at the Glens
Falls Hospital Wellness Center, 100 Park Street, Glens Falls.
The program is geared toward adults between ages 40 and 60 concerned about their
bone health and looking for a high-energy total body workout that they can
continue on their own at home.
The program fee is $80. Class size is limited. For more information or to
register, please call 518-926-5919.
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