Glens Falls Hospital

100 Park Street, Glens Falls, NY 12801 518.926.1000

Good Move Campaign

Physical Activity Healthy Eating
Healthy Eating

Healthy eating is vital to good health. According to the Centers for Disease Control and Prevention, eating a diet high in fruits and vegetables is associated with a decreased risk of many chronic diseases such as heart disease, stroke, high blood pressure, diabetes, and some cancers.

Did you know that ? of your plate each meal should be fruits and vegetables?

Check out the Good Moves below and learn more about how to “choose” and “grow” healthy foods.

Eat Healthy. Feel Healthy.

Read labels and select healthy options for snack and other meals.

Farm StandsFresh ahead. The best drive through is a farm stand

Find a local farmers market, farm stand or CSA (Community Supported Agriculture) near you!

Dig In Dig in to healthier meals. (Growing your own food is easy, healthy & inexpensive)

Plant a vegetable garden!



Join Us!

Are you part of a local business, school or community organization and interested in joining the Good Move campaign? Contact us at to receive a free Good Move promotional starter kit.

Spread the word and make a Good Move today.


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