Families from across our region have warm memories of welcoming a new arrival at The Snuggery. But the Snuggery is here for you before and after the birth of your child, as well, with a wide array of educational programs to help you prepare for childbirth and better enjoy the joys of being a parent. If your insurance carrier is Blue Shield of Northeastern NY the cost of your classes will be covered.
Here's a look at our many outstanding programs:
Preparing For Childbirth (Three-Week Series)
This popular series covers the basics of childbirth preparation, from "when to call the doctor" to relaxation techniques. These classes are offered as a series to provide participants with a comprehensive childbirth preparation. This series is most beneficial when started in the 7th month. Class size is limited. Please register early to ensure availability.
Class fee: $70 per couple
2009 Schedule:
Begins Nov 04,
Ends Nov 18 :: 6:00PM-9:00PM
Begins Mar 17,
Ends Mar 31 :: 6:00PM-9:00PM
Begins May 19,
Ends Jun 02 :: 6:00PM-9:00PM
Begins Aug 18,
Ends Sep 01 :: 6:00PM-9:00PM
Begins Oct 20,
Ends Nov 03 :: 6:00PM-9:00PM
To Register:
Please call (518) 926-6095 or click here to register on-line.
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Childbirth Preparation (One-Day Class)
This full day childbirth series is held on Saturday's from 9am - 5pm to fit your busy work or personal schedules. Whether you are expecting your first baby or need a refresher, this trend-setting condensed course prepares couples for the challenges of labor and the whole birth experience. Learn state of the art childbirth preparation all in one day (class content is the same as the Childbirth Preparation Series). Please bring 2 pillows. Class size is limited. Please register early.
Class Fee: $70 per couple
2009 Schedule (Saturdays):
November 14 :: 9:00AM-5:00PM
December 05 :: 9:00AM-5:00PM
January 09 :: 9:00AM-5:00PM (2010)
February 27 :: 9:00AM-5:00PM (2010)
April 24 :: 9:00AM-5:00PM (2010)
To Register:
Please call (518) 926-6095 or click here to register on-line.
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Childbirth Preparation (Two-Day Class)
Class content is the same as the Childbirth Preparation Series. These classes fill quickly, please register early.
Class Fee: $70 per couple
2009 Schedule:
November 20 :: 6:30-9:00PM and
November 21 :: 9AM-12:30PM CLASS FULL
December 11 :: 6:30-9:00PM and
December 12 :: 9AM-12:30PM
February 19 :: 6:30-9:00PM and
February 20 :: 9AM-12:30PM (2010)
April 16 :: 6:30-9:00PM and
April 17 :: 9AM-12:30PM (2010)
June 11 :: 6:30-9:00PM and
June 12 :: 9AM-12:30PM (2010)
August 13 :: 6:30-9:00PM and
August 14 :: 9AM-12:30PM (2010)
September 17 :: 6:30-9:00PM and
September 18 :: 9AM-12:30PM (2010)
October 22 :: 6:30-9:00PM and
October 23 :: 9AM-12:30PM (2010)
November 19 :: 6:30-9:00PM and
November 20 :: 9AM-12:30PM (2010)
December 10 :: 6:30-9:00PM and
December 11 :: 9AM-12:30PM (2010)
To Register:
Please call (518) 926-6095 or click here to register on-line.
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Preparing For Childbirth Refresher
For those who have attended our Childbirth classes in the past, we offer a 2-hour class to refresh your memory and your Coping and Coaching Skills. We will review Preparing for Childbirth Series, as well as provide an opportunity to practice relaxation and coping techniques. Please remember to bring 2 pillows to class. Class size is limited.
Class fee: $20 per couple
2009 Schedule:
October 29 :: 6:30PM-8:30PM
January 28 :: 6:30PM-8:30PM (2010)
May 20 :: 6:30PM-8:30PM (2010)
October 28 :: 6:30PM-8:30PM (2010)
To Register:
Please call (518) 926-6095 or click here to register on-line.
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Preparing For Breast Feeding
This special prenatal class is offered for women planning to breastfeed, as well as for those who are undecided. You'll learn all the advantages and possible difficulties of breastfeeding your baby. You will learn the basic techniques that will help you prepare for breast feeding and feel confident about what to do. This class, (presented by Karen Doering, The Snuggery's internationally Board-Certified Lactation Consultant), will answer any of your questions and concerns about breast feeding. This is a fun, informational class that you will thoroughly enjoy! Register for Preparing for Breast Feeding and explore the advantages of a successful and rewarding breast feeding experience. This popular class fills up quickly. Please register early.
Class Fee: $10 per couple
2009 Schedule (Thursdays)
November 19 :: 6:30PM-8:30PM
December 10 :: 6:30PM-8:30PM
February 18 :: 6:30PM-8:30PM (2010)
March 18 :: 6:30PM-8:30PM (2010)
April 15 :: 6:30PM-8:30PM (2010)
May 20 :: 6:30PM-8:30PM (2010)
June 17 :: 6:30PM-8:30PM (2010)
July 15 :: 6:30PM-8:30PM (2010)
August 19 :: 6:30PM-8:30PM (2010)
September 16 :: 6:30PM-8:30PM (2010)
October 21 :: 6:30PM-8:30PM (2010)
November 18 :: 6:30PM-8:30PM (2010)
December 16 :: 6:30PM-8:30PM (2010)
To Register:
Please call (518) 926-6095 or click here to register on-line.
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Boot Camp for New Dads
Boot Camp helps prepare dads-to-be for the challenges ahead by bringing them in together with veteran dads and their newborn babies for a fun and interactive session. Included are hands-on demonstrations of burping, changing and swaddling a baby; bonding; forming a parenting team; child safety; preventing child abuse; and the "trouble shooter's guide" to crying babies. There's also a strong emphasis on providing new moms with the tremendous support they need following the arrival of a baby.
Class Fee: $15 per person
2009 Schedule (Saturdays)
November 14 :: 9:30AM-11:45AM
December 19 :: 9:30AM-11:45AM
January 16 :: 9:30AM-11:45AM (2010)
February 20 :: 9:30AM-11:45AM (2010)
April 17 :: 9:30AM-11:45AM (2010)
May 15 :: 9:30AM-11:45AM (2010)
June 19 :: 9:30AM-11:45AM (2010)
August 14 :: 9:30AM-11:45AM (2010)
September 25 :: 9:30AM-11:45AM (2010)
October 23 :: 9:30AM-11:45AM (2010)
November 20 :: 9:30AM-11:45AM (2010)
December 18 :: 9:30AM-11:45AM (2010)
To Register:
Please call (518) 926-6095 or click here to register on-line.
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Sibling Preparation (Big Brother/Big Sister)
This one-hour program helps prepare children for becoming a big brother or sister. Designed for children ages three and older, the program includes a brief audio/visual presentation, a tour of The Snuggery, a discussion about "gentle-touch," including hands-on practice with a doll, and a question-and-answer session. Each child receives a personalized certificate at the end of the class.
Class Fee: $10.00 for one child; $5.00 for each additional child
2009 Schedule (Saturdays)
October 03 :: 10AM-11AM
To Register:
Please call (518) 926-6095 or click here to register on-line.
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Massage During Pregnancy
This two-hour class is designed to teach couples how to relieve the discomfort and stress before, during and after childbirth.
Class Fee: $25 per couple
2009 Schedule (Mondays)
November 30 :: 6:30PM-8:30PM
January 25 :: 6:30PM-8:30PM (2010)
March 29 :: 6:30PM-8:30PM (2010)
May 24 :: 6:30PM-8:30PM (2010)
July 26 :: 6:30PM-8:30PM (2010)
September 27 :: 6:30PM-8:30PM (2010)
November 29 :: 6:30PM-8:30PM (2010)
To Register:
Please call (518) 926-6095 or click here to register on-line.
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Infant Massage NEW!
The newest addition to The Snuggery's education programs, this 1 1/2-hour class covers proper holding techniques for the infant during the massage, massage strokes for baby, the history of infant massage, the importance of communication and attachment in building healthy emotional relationships and much more.
Class Fee: $25 per person; $35 per couple
2009 Schedule (Mondays)
February 08 :: 6:30PM-8:00PM (2010)
June 28 :: 6:30PM-8:00PM (2010)
October 25 :: 6:30PM-8:00PM (2010)
To Register:
Please call (518) 926-6095 or click here to register on-line.
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Caring For Your Infant
Designed especially for parents in the seventh or eighth month of pregnancy, this course covers the practical how-tos of baby care. You'll gain hands-on experience in bathing, positioning, handling, feeding and diapering your baby, and find answers to all your questions about newborn safety and signs of illness and infection.
Class Fee: $10 per person
2009 Schedule
Thursday, November 12 :: 6:30PM-8:30PM
Monday, November 23 :: 6:30PM-8:30PM
Thursday, December 10 :: 6:30PM-8:30PM
Thursday, January 14 :: 6:30PM-8:30PM (2010)
Thursday, February 25 :: 6:30PM-8:30PM (2010)
Thursday, March 04 :: 6:30PM-8:30PM (2010)
Monday, March 15 :: 6:30PM-8:30PM (2010)
Monday, April 12 :: 6:30PM-8:30PM (2010)
Thursday, April 22 :: 6:30PM-8:30PM (2010)
Monday, May 10 :: 6:30PM-8:30PM (2010)
Thursday, June 10 :: 6:30PM-8:30PM (2010)
Monday, June 21 :: 6:30PM-8:30PM (2010)
Monday, July 12 :: 6:30PM-8:30PM (2010)
Thursday, July 15 :: 6:30PM-8:30PM (2010)
Thursday, August 12 :: 6:30PM-8:30PM (2010)
Thursday, November 11 :: 6:30PM-8:30PM (2010)
To Register:
Please call (518) 926-6095 or click here to register on-line.
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Tot Saver Classes
Baby Saver (0-1yr)
During this three-hour class you will learn about CPR basis for infants; Hand-on experience; Near drowning accidents; Choking; Safety precautions; and, much more. You will leave feeling confidant about your ability to respond to your infant in an emergency and how to create a safe environment.
Class Fee: $15 per person or $25 per couple
2009 Schedule
Thursday, January 07 :: 6:30PM-9:30PM (2010)
Thursday, January 21 :: 6:30PM-9:30PM (2010)
Thursday, February 04 :: 6:30PM-9:30PM (2010)
Thursday, April 08 :: 6:30PM-9:30PM (2010)
Thursday, April 29 :: 6:30PM-9:30PM (2010)
Thursday, May 06 :: 6:30PM-9:30PM (2010)
Thursday, May 27 :: 6:30PM-9:30PM (2010)
Thursday, June 03 :: 6:30PM-9:30PM (2010)
Thursday, June 24 :: 6:30PM-9:30PM (2010)
Tuesday, July 27 :: 6:30PM-9:30PM (2010)
Tuesday, August 10 :: 6:30PM-9:30PM (2010)
Tuesday, August 24 :: 6:30PM-9:30PM (2010)
Thursday, September 02 :: 6:30PM-9:30PM (2010)
Tuesday, September 21 :: 6:30PM-9:30PM (2010)
Thursday, October 14 :: 6:30PM-9:30PM (2010)
Thursday, October 28 :: 6:30PM-9:30PM (2010)
Thursday, November 04 :: 6:30PM-9:30PM (2010)
Thursday, November 18 :: 6:30PM-9:30PM (2010)
Thursday, December 02 :: 6:30PM-9:30PM (2010)
Thursday, December 30 :: 6:30PM-9:30PM (2010)
To Register:
Please call (518) 926-6095 or click here to register on-line.
Child Saver (1-8yr)
During this three-hour class you will learn about Child CPR techniques; Practice CPR on mannequins; Safety issues for children; and, view a film on safety and CPR. Your instructor is a Pediatric Nurse with over 20 years experience with child emergencies. You will have the opportunity to ask questions and share your concerns with other parents.
Class Fee: $15 per person or $25 per couple
2009 Schedule
Tuesday, November 10 :: 6:30PM-9:30PM
Tuesday, February 09 :: 6:30PM-9:30PM (2010)
Thursday, May 13 :: 6:30PM-9:30PM (2010)
Tuesday, August 17 :: 6:30PM-9:30PM (2010)
Thursday, December 09 :: 6:30PM-9:30PM (2010)
To Register:
Please call (518) 926-6095 or click here to register on-line.
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Special Childbirth Education Money-Saving Packages
Register for more than one of our childbirth education programs with these money-saving packages:
- Package #1
Register for Tot Saver, Preparing for Breastfeeding and Infant Care for just $45 per couple.
- Package #2
Register for Childbirth Refresher and Massage During Pregnancy for just $40 per couple.
- Package #3
Register for Childbirth Preparation and Massage During Pregnancy for just $90 per couple.
- Package #4
Register for Childbirth Preparation, Preparing for Breastfeeding, Infant Care and Tot Saver for just $115 per couple.
- Package #5
Register for Childbirth Preparation, Boot Camp for New Dads, Preparing for Breastfeeding, Massage During Pregnancy, Infant Care, and Tot Saver for just $145 per couple.
To register for any of these packages, please call (518) 926-6095 or click here to register on-line.
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Super Sitter Babysitting Course
This Saturday morning course uses Dr. Lee Salk's Super Sitters material and emphasizes the physical safety and security of the child. Students will learn about children of different ages, how to relate to them and how to avoid many pitfalls that accompany childcare. Upon completion of this course, students will be able to understand the responsibilities of babysitting, perform the mechanics of childcare, appreciate the importance of tender loving care and know what to do in a crisis.
Class Fee: $25 per person
2009 Schedule (Saturdays)
December 19 :: 9AM-12:30PM
January 16 :: 9AM-12:30PM (2010)
April 24 :: 9AM-12:30PM (2010)
June 19 :: 9AM-12:30PM (2010)
August 14 :: 9AM-12:30PM (2010)
October 09 :: 9AM-12:30PM (2010)
December 04 :: 9AM-12:30PM (2010)
To Register:
Please call (518) 926-6095 or click here to register on-line.
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HypnoBirthing
The easier method of childbirth:
Deep Relaxation and Pain Elimination Techniques
HypnoBirthing consists of a five-session series of classes, held either weekly or bi-weekly depending on scheduling considerations. Expectant mothers (with the assistance of their partners) learn auto-suggestion and deep relaxation skills that can make an enormous difference in contributing to an easy, comfortable and relaxed childborth experience. The mom learns tools, over a period of a couple of months, that give her confidence that she'll be able to handle anything that comes up, often without need for medication at all.
For more information, call Geri Finnegan at (518) 926-6095 or Suzanne Fremon at (518) 532-0305 or at hypnodoula@gmail.com.
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