
|
Support Group
The Northeast Regional Osteoporosis Prevention & Education Program at
Glens Falls Hospital offers monthly
osteoporosis support group meetings.
The support group meets the third Thursday of the month from 5:30 to
6:30 p.m. at the Bay Road Center, located just south of Adirondack
Community College
on 25 Willowbrook Road in Queensbury. The support
group also meets the third Wednesday
from 5:30 to 6:30 p.m. at the Clifton Park
YMCA, 1 Wall Street, Clifton Park.
The meetings
provide information and education to those living with
osteoporosis and looks to group members to play an active role in
planning and development to suit their needs.
Those interested in attending the monthly meetings are encouraged to
call (518) 926-5919; walk-ins are welcome.
Bay Road Center
25 Willowbrook Road, Queensbury, NY |
|
|
February
15 |
August 16 |
|
March 15 |
September 20 |
|
April 19 |
October 18 |
|
May 17 |
November 15 |
|
June 21 |
December 20 |
|
July 19 |
|
Clifton Park YMCA
1 Wall Street, Clifton Park, NY |
|
January 17 |
July 18 |
|
February
21 |
August 15 |
|
March 21 |
September 19 |
|
April 18 |
October 17 |
|
May 16 |
November 21 |
|
June 20 |
December 19 |
Osteobusters
Exercise Programs
Glens
Falls Hospital in cooperation with AdROC and RSVP offers the
Osteobusters Program. Osteobusters is a free osteoporosis treatment and
prevention exercise program lead by seniors for seniors. The program
convenes several times a week, typically meeting in community centers or
similar locations. Volunteer program instructors go through a full day
training session plus yearly updates on exercise programs. The classes
typically host 12-25 participants from the age of 50 to over 90 (some of
our instructors are in their 80s!). The program includes strengthening
and balance exercises using weights from 2-10 pounds and incorporates
educational programs on topics related to Osteoporosis.
If you are interested in attending one of these programs, please
call Lois Wiegert at 518-792-3233.
|
|